Wednesday, July 19, 2006

Cougar Run #3

The 10 mile version at Cougar Mountain. 2 pretty big ups and one bone jarring down through a lot of switchbacks coming off of Wilderness Peak. This pic was taken at the 3 mile mark. The pack really spreads out so I got to run alone for a while around the 8th mile, which helps things feel calmer, less rushed. My body is holding up pretty well, with a shin splint and a tightness in my right leg, but all else ok. 13 miles next in a couple weeks, Jed will run that one too. Aimsel and Tam, you two will be running next year!